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Calm Week: ADHD Planner App
An ADHD planner app for two-day bursts, a ten-minute weekly reset, routines and habits with no streaks. Works offline, with a free demo.
£11.99 on EtsyUK price, VAT included. Instant download, nothing is posted.
Plan a two-day burst for when the energy turns up, and leave the rest of the week unscheduled on purpose. Do a ten-minute reset when the week ends. Count your habits without a streak to break.
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What it does
- Plans two-day bursts: pick two days, write what done looks like, add up to three musts, and park everything else
- Guides a ten-minute weekly reset: what happened, what is still open (keep, drop or park), and one thing for next week
- Runs morning and evening routines with a short version for low-energy days that shows only your starred steps
- Counts habits without chains: a tiny version and a cue for each, and a day off never resets anything
- Offers a stuck card (eight smallest next steps and a ten-minute countdown) and a low-energy menu where three from any column is a full day
- Offers an ADHD-friendly mode (one thing at a time) or a Standard mode with a Coming up list for the next 7 days
What you get
- A Start here PDF with your private link to the full Calm Week, how to add it to your Home Screen, and how to bring your demo week across
- A how-to guide (PDF) covering every screen step by step, with pictures
- Lifetime updates: new versions arrive by themselves when you open it online
- Personal licence for your own devices
Good to know
- Opens in your browser and adds to your Home Screen like an app; works offline once added
- No account and no subscription; everything stays on your device unless you turn on Sync or the usage count, so download a backup now and then
- Calendar export for routines, resets and burst days; the app itself does not send notifications
- Try the free demo first: a backup from the demo carries over to the full version
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