Habit and Goal Tracker Spreadsheet: how it is going

Habit and Goal Tracker Spreadsheet: goals

Habit and Goal Tracker Spreadsheet: goal steps

Habit and Goal Tracker Spreadsheet: year planner

Habit and Goal Tracker Spreadsheet

One calm place for the year: a habit grid for every month, goals with progress you can see, small steps with dates and a five-minute monthly review. A dashboard with three charts pulls it together. A missed day is just an empty square, and a dash marks a planned rest day.

£7.19 on EtsyUK price, VAT included. Instant download, nothing is posted.

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What it does

Tracks up to 12 habits, each with a life area and a days-a-week target, in twelve monthly grids
Shows each habit as On track, Nearly or Pick it up, in colour and in words; a dash for a rest day lowers the target instead of counting against you
Tracks up to 12 goals by a number (start, target, now) or by their steps, with progress against how much of the time has gone
Keeps goal steps with due dates: done, this week or overdue
Shows the whole year on one planner page, with weekends shaded and today picked out
Adds a monthly review (mood and energy scores, plus the best thing, the hard thing and one change) and a dashboard with three charts

What you get

Four colourways: Pastel, Bright, Dark and Earthy
For each colourway: an Excel file with example numbers, a blank Excel file and a Google Sheets copy link
A PDF with the Google Sheets link for each colourway
A zip of the Excel files (.xlsx)

Good to know

Type the year once and every date updates, so you can use it for 2027 or any year
Works in Google Sheets (free Google account needed to make your copy) and Excel 2016 or newer
Input cells have a coloured border; everything else is worked out and protected, with no macros to enable
Not a medical or therapy tool; a planner to help you notice what is working