ADHD Weekly Planner Printable
Six undated sheets for the way an ADHD week actually goes. Plan a two-day burst and leave the rest of the week unscheduled on purpose. Do a ten-minute reset when the week ends. There are no streaks and no guilt column.
£10.79 on EtsyUK price, VAT included. Instant download, nothing is posted.
Bought it already? Here's where your files are.
What it does
- Plans a two-day burst with what done looks like, must and if-there's-room lists, a parking space, an energy check and a stop line
- Guides a weekly reset: what happened, what is still open (keep, drop or park), what you are dropping on purpose and one thing for next week
- Offers a stuck page with eight smallest-next-step prompts
- Offers a low-energy day menu where three from any column is a full day
- Includes an admin day checklist of twenty things that pile up, each with a due box
What you get
- A4 PDF with all five colourways: a contents page, then 6 sheets in each colourway (31 pages)
- The same 31 pages sized for US Letter
- A dark tablet PDF with an index page and tabs you can tap to jump between sheets
- A low-ink zip with two PDFs, A4 and US Letter, plus a how-to-use guide
Good to know
- Five colourways: Pastel, Bright, Earthy, Low-ink (white, no fills) and Dark
- Print at 100% / actual size; every sheet keeps a 10 mm margin, so nothing is cut off
- The dark tablet PDF opens in any app that lets you write on a PDF; duplicate a page for each new week
- Undated, so they last; print them as often as you like
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